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Benefits of Matcha Green Tea

Matcha untried tea has been virtually for well-nigh a thousand years. And if you haven’t tried it yet, it’s time. That might have you wondering: what is matcha, anyway? Is it variegated from plain old untried tea? If so, is it better?

If you’ve overly wondered well-nigh any of those things, you’ve come to the right place. Since matcha is a key ingredient in Pep Rally, our new energy boost, I wanted to do a deep dive. Ready? Let’s go!

Matcha 101

First, let’s talk well-nigh the worldwide ravages between untried tea and matcha. To well-spoken it up, let’s start with the basics. Matcha is a specific type of untried tea. That ways that all matcha is untried tea, but not all untried tea is matcha.

Because matcha is specially grown and processed, the nutrients in the tea leaves are increasingly potent and you get increasingly of that leaf in your drink. Basically, matcha’s a increasingly constructive vehicle for getting the goodness of untried tea (think: caffeine and antioxidants) into your system.

What makes matcha so great

Let’s be well-spoken here: all untried tea is unconfined for you. Matcha just gives you some of the benefits in a higher concentration. Here are a few of my favorite things well-nigh matcha:

It’s loaded with antioxidants

Matcha has increasingly antioxidants than other forms of untried tea. This basically ways it gives your cells increasingly resources to fight damage, helping your soul stay healthy and prevent chronic conditions, cancer, and more.

It gives you a natural energy boost

Because matcha is increasingly well-matured than untried tea, it delivers increasingly caffeine. For reference, an eight-ounce cup of normal untried tea has well-nigh 28 mg of caffeine. That’s basically half of what woebegone tea has and well-nigh a quarter of the caffeine content you’d find in an eight-ounce cup of coffee. Truthfully, I can drink a cup of untried tea and not finger the energy uplift at all unless I really pay attention.

Matcha is different, though. It can pack in twice as much caffeine as untried tea or, depending on the preparation, even more. In Pep Rally, you’re getting 80 mg of caffeine per serving. But considering you’re getting it from a natural source, you don’t have to worry well-nigh jitters or any of the other junk that can come with a lot of the caffeinated products on the market today.

In fact, matcha moreover contains an ingredient that can directly gainsay that whet that comes with other forms of caffeine: L-theanine.

It delivers L-theanine

Remember how I said that shading the untried tea leaves during the end of the growing process made them create increasingly amino acids? This is the amino wounding we’re talking about. L-theanine is a pretty powerful tool that can help modernize focus and productivity. Specifically, this amino wounding can:

  • Help you fight stress and alimony your thoroughbred pressure stable plane when you’re in stressful situations
  • Improve your focus
  • Support immune health

It’s a power player in Pep Rally

For all of these reasons, we pretty much had to put matcha in Pep Rally. As part of the Pep squad, it helps you get that long-lasting, jitter-free natural energy boost, plus increasingly focus, largest fat burning, and improved sturdy performance. If you want to crush your next workout or you’re in need of a pick-me-up, undeniability in the Pep Rally!

Our new uplift gives you what you need with natural sources (like matcha) so you can finger good not just in the moment, but in general. Ditch the energy drinks and pre-workout and requite yourself the uplift you need with Pep Rally!

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