Fitness
Beyond Leggings: What to Wear for Somatic Yoga to Calm Your Vagus Nerve?
I showed up to my first somatic yoga class in tight Lululemon leggings and a compressive sports bra. The kind that makes you look good in the mirror.
The teacher asked us to do a gentle spinal sway. Rocking side to...
06 May, 2026
9 min read min read